Directions:
- Heat skillet/frying pan over low-medium heat.
- Spread butter on one side of each slice of bread. Place cheese between unbuttered sides of the bread.
- Grill sandwich on each side, flipping when the butter on the edges of the top slice begins to melt. Make sure cheese is nice and melty.
- As soon as the grilled cheese is done, move to a plate and partially lift up the top slice of bread (keep the corner of the sandwich attached ). Cheese should be very very melted and almost runny still.
- Very quickly (before cheese hardens) squirt ketchup in between the two slices of bread, as evenly as possible.
- Replace top slice of bread. Enjoy over a plate, as ketchup will probably seep out :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.58 Kcal (2054 kJ) | ||
| Calories from fat | 233.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.98g | 40% | |
|---|---|---|---|
| Cholesterol | 39.48mg | 13% | |
| Sodium | 1089.44mg | 45% | |
| Potassium | 139.16mg | 3% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 655.7mg | 66% | |
| Amount Per 100 g | |||
| Calories | 363.39 Kcal (1521 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 40% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 13% | |
| Sodium | 806.99mg | 45% | |
| Potassium | 103.08mg | 3% | |
| Total Carbs | 34.22g | 15% | |
| Sugars | 3.48g | 19% | |
| Dietary Fiber | 4.83g | 26% | |
| Protein | 13.05g | 35% | |
| Vitamin C | 6.9mg | 16% | |
| Iron | 2.3mg | 18% | |
| Calcium | 485.7mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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