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Kerris' Mums Sweet & Sour Beef
 
recipe image
Prep Time: 30 Minutes
Cook Time: 120 Minutes
Ready In: 150 Minutes
Servings: 6
Another wonderful recipe from a workmate back in the early 80's when I was first married.
Ingredients:
1 kg beef gravy, cubed
1 teaspoon salt
1 chicken stock cube
1 teaspoon worcestershire sauce
1/2 tablespoon soy sauce
1/3 cup pineapple juice
1/2 tablespoon vinegar
1/2 teaspoon mustard powder
1 1/2 tablespoons cornflour
1 1/2 cups pineapple chunks, drained
1 cup water
1/2 cup celery, diced
1 capsicum, diced
2 tomatoes, diced
Directions:
1. Trim any fat off meat and place into casserole dish.
2. Dissolve chicken cube in a little hot water. Place capsicum, tomato, celery and pineapple into casserole dish.
3. Mix cornflour, mustard, sauce and dry ingredients with cup of water in a saucepan. Bring to boil and pour over the other ingredients in casserole dish. Cover and cook for 2 hours in a moderate oven (180C).
4. Serve hot with steamed or boiled rice.
By RecipeOfHealth.com