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Kentucky Fried Chicken Honey BBQ Chicken Strips
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
Like the BBQ chicken strips you can get at KFC!
Ingredients:
2 lbs chicken strips
2 3/4 cups flour
1 teaspoon flour
1 teaspoon pepper
1 cup buttermilk
1 cup barbecue sauce
1/4 cup water
2 tablespoons honey
1 tablespoon ketchup
1 teaspoon liquid smoke
Directions:
1. Mix flour, salt, and pepper in a bowl.
2. Place buttermilk in a seperate bowl.
3. Heat oil for frying.
4. Dip chicken into flour, then buttermilk, then flour again.
5. Fry until golden brown.
6. For sauce:.
7. Place all sauce ingredients in a small sauce pan.
8. Mix thouroughly and simmer on low heat, stirring frequently for about 20 minutes. Let cool slightly.
9. Dip chicken strips into sauce one at a time and place on a baking dish that has been sprayed with non stick spray.
10. Place in preheated oven at 350 degrees and bake for 15-20 minutes.
By RecipeOfHealth.com