Ken Schrader's Chicken Spaghetti Recipe

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Ken Schrader's Chicken Spaghetti
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Ingredients:

Directions:

  1. Place chicken in large stockpot & cover with water. Salt & pepper to taste. Bring to a boil and cook until tender. Cool chicken, save broth. Cut chicken into chunks.
  2. Cook vermicelli in broth. When done, add cheese, cut into chunks. Stir until melted. Add tomatoes, Worcestershire, mushrooms, and chicken.
  3. Sauté onions and peppers in butter. Add to pot. Stir well. Pour into casserole dishes.
  4. To serve, bake at 350°F for 45 minutes (longer if frozen).
  5. Yield: 16+ servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.42 Kcal (1392 kJ)
Calories from fat 163.65 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 62.47mg 21%
Sodium 917.51mg 38%
Potassium 81.82mg 2%
Total Carbs 33.27g 11%
Sugars 9.72g 39%
Dietary Fiber 1.75g 7%
Protein 11.9g 24%
Vitamin C 15.7mg 26%
Vitamin A 0.4mg 14%
Iron 7.1mg 39%
Calcium 328.2mg 33%
Amount Per 100 g
Calories 242.98 Kcal (1017 kJ)
Calories from fat 119.62 Kcal
% Daily Value*
Total Fat 13.29g 28%
Cholesterol 45.66mg 21%
Sodium 670.65mg 38%
Potassium 59.81mg 2%
Total Carbs 24.32g 11%
Sugars 7.11g 39%
Dietary Fiber 1.28g 7%
Protein 8.7g 24%
Vitamin C 11.5mg 26%
Vitamin A 0.3mg 14%
Iron 5.2mg 39%
Calcium 239.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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