1 (12 ounce) box penne pasta (i used ronzoni garden delights for the extra servings of veggies) |
water (for cooking penne. follow direction on the box) |
1 lb kielbasa (i used hillshire farms lite kielbasa) |
1 (10 ounce) bag fresh spinach, sliced into thin strips (or shredded) |
2 (14 1/2 ounce) cans diced tomatoes with basil, garlic and oregano (del monte was the brand i used) |
1/4 cup light sour cream |
1/2 cup light cottage cheese |
1 (14 1/2 ounce) can low-sodium black beans, drained and rinsed thoroughly |
1/2 cup shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan) |
parmesan sprinkle cheese (for serving) |