Kefir Smoothie (With Variations) |
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Prep Time: 1 Minutes Cook Time: 2 Minutes |
Ready In: 3 Minutes Servings: 6 |
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Kefir is a cousin of yogurt. It's thinner than yogurt but thicker than milk and packed with natural cultures, probiotics, and fiber. This is a delicious, healthy, and easy way to start your day. Ingredients:
1/2 cup orange juice |
1 cup strawberry kefir |
1 cup frozen peaches |
Directions:
1. Combine ingredients in a blender.
2. Blend until smooth.
3. Variations: grape juice with raspberry kefir and frozen blueberries or cranberry juice with pomegranate kefir and frozen mangoes or pineapple juice with peach kefir and frozen raspberries or simply your favorite juice with your favorite kefir and your favorite frozen fruit. The possibilities are endless!
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