Kate's Kicked Up Tomato Salad (Emeril Lagasse) Recipe

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Kate's Kicked Up Tomato Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a grill.
  2. Brush both sides of the bread slices with olive oil and sprinkle with kosher salt. Place on the grill and grill until crispy and browned.
  3. Core the tomatoes and trim the top of each to make a clean slice, discarding the piece around the core. Cut each tomato into 3/4-inch chunks and place in a large bowl. Chiffonade the arugula and add to tomatoes. Drizzle with dressing and gently toss.
  4. Divide salad among 6 plates, arrange cherry and pear tomatoes around the edge of the plate, and drizzle lightly with more dressing. Crumble goat cheese over the salad and serve with bread. Garnish with chopped chives.
  5. Herb Vinaigrette:
  6. 1/4 cup Champagne vinegar
  7. 3 tablespoons minced shallots
  8. 1 tablespoon Dijon mustard
  9. 3/4 teaspoon kosher salt
  10. 1/4 teaspoon freshly ground black pepper
  11. 1/2 cup excellent quality extra-virgin olive oil
  12. 6 tablespoons minced assorted fresh herb leaves, including basil, parsley, thyme, chives, tarragon, and oregano
  13. In a bowl, whisk together the vinegar, shallots, mustard, salt, and pepper. Let sit for 5 minutes. Add the oil in a steady stream, whisking constantly to blend and until emulsified. Add the herbs and whisk to combine.
  14. Yield: about 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.43 Kcal (542 kJ)
Calories from fat 74.9 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 30mg 10%
Sodium 154.23mg 6%
Potassium 170.93mg 4%
Total Carbs 4.56g 2%
Sugars 1.41g 6%
Dietary Fiber 0.86g 3%
Protein 8.25g 16%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 287mg 29%
Amount Per 100 g
Calories 147.02 Kcal (616 kJ)
Calories from fat 85.08 Kcal
% Daily Value*
Total Fat 9.45g 13%
Cholesterol 34.08mg 10%
Sodium 175.2mg 6%
Potassium 194.17mg 4%
Total Carbs 5.18g 2%
Sugars 1.6g 6%
Dietary Fiber 0.97g 3%
Protein 9.37g 16%
Vitamin C 7.1mg 10%
Iron 0.3mg 2%
Calcium 326mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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