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Kasha (Buckwheat Groats) Breakfast Cereal
 
recipe image
Prep Time: 2 Minutes
Cook Time: 8 Minutes
Ready In: 10 Minutes
Servings: 1
I got this off the back of a box of Wolff's medium granulation kasha. I don't know if it would work with other granulations, as I haven't tried it! I'm not sure why it says to serve with milk - I just treated it as if it were microwaved instant oatmeal, and added a couple of packets of Splenda at the end. Edited to add that the nutrition facts are obviously incorrect - two tablespoons of dried kasha are 85 calories, so if you use water, that should be the calorie count.
Ingredients:
2 tablespoons dried kasha
1 dash salt
2/3 cup water or 2/3 cup milk
artificial sweetener (optional)
Directions:
1. Stir 2 T kasha and a dash of salt into 2/3 cup water or milk in a 2- to 3-cup bowl. Microwave, uncovered, on MEDIUM, 5 to 8 minutes, stirring occasionally until slightly thinner than desired consistency. Let stand 1 to 2 minutes. Serve with milk and favorite sweetener.
By RecipeOfHealth.com