Directions:
- For Croutons:
- Preheat oven to broil. Slice baguette into twelve slices. Brush each side with olive oil. Broil croutons for one minute on each side until golden brown. Remove from oven and rub one side with garlic clove. Set aside.
- Reduce oven temperature to 375 degrees.
- Place onion, peppers, garlic, corn, tomato, and potatoes on baking sheet. Toss with olive oil, salt and pepper. Roast for 40 to 45 minutes or until fork tender. Skin on peppers and tomatoes should be broken and slight charred. Cool. Peel peppers, tomatoes. Squeeze softened garlic from skin. Remove corn kernels from cob.
- Chop vegetables into large chunks and place in large heavy bottom pot. Add enough chicken stock to almost cover vegetables. Add adobo sauce. Simmer until heated through. Strain vegetables from stock.
- Heat oven temperature to 450 degrees.
- Divide vegetables among crocks. Top with two croutons. Add enough broth to come to the top of crock. Cover top of crock with grated cheese.
- Place crocks on baking sheet and bake for 12 to 15 minutes or until cheese is browned and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.27 Kcal (1714 kJ) | ||
| Calories from fat | 269.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 45.68mg | 15% | |
| Sodium | 319.89mg | 13% | |
| Potassium | 457.77mg | 10% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 62.8mg | 105% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.9mg | 49% | |
| Calcium | 398.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 127.53 Kcal (534 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 46% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 15% | |
| Sodium | 99.68mg | 13% | |
| Potassium | 142.65mg | 10% | |
| Total Carbs | 6.01g | 6% | |
| Sugars | 2.03g | 26% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 5.38g | 35% | |
| Vitamin C | 19.6mg | 105% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 2.8mg | 49% | |
| Calcium | 124.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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