Karate Baked Caramel Corn Recipe

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Karate Baked Caramel Corn
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Ingredients
6
Count
Nutrition
652
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Heat oven to 250 degrees F.
  2. Put popped corn in a large lightly buttered roasting pan.
  3. Melt margarine in medium saucepan.
  4. Stir in brown sugar and corn syrup.
  5. Bring to a boil, stirring constantly.
  6. Boil without stirring 5 minutes.
  7. Remove from heat and stir in soda and vanilla.
  8. Pour over popped corn gradually, mixing well.
  9. Bake one hour, stirring every 15 minutes.
  10. Remove from oven and cool completely.
  11. Break apart if necessary and store in tightly covered tin box.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.19 Kcal (2731 kJ)
Calories from fat 278.12 Kcal
% Daily Value*
Total Fat 30.9g 48%
Sodium 172.45mg 7%
Potassium 186.71mg 4%
Total Carbs 98.53g 33%
Sugars 93.31g 373%
Dietary Fiber 0.77g 3%
Protein 0.77g 2%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 394.67 Kcal (1652 kJ)
Calories from fat 168.3 Kcal
% Daily Value*
Total Fat 18.7g 48%
Sodium 104.36mg 7%
Potassium 112.98mg 4%
Total Carbs 59.63g 33%
Sugars 56.47g 373%
Dietary Fiber 0.47g 3%
Protein 0.47g 2%
Vitamin C 1.1mg 3%
Vitamin A 0.2mg 13%
Iron 0.6mg 6%
Calcium 40.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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