Kani Salad (Imitation Crab Salad) Recipe

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Kani Salad (Imitation Crab Salad)
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Ingredients:

Directions:

  1. Shred up the kani so it is in very thin strips.
  2. Cut the cucumber so it is in kani size strips.
  3. Mix with the mayonnaise.
  4. If you want more mayonnaise, add, but it should spread out evenly and shouldn't drench the kani and cucumber in it.
  5. Refrigerate for 2 hours.
  6. Add the flying fish roe and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.9 Kcal (611 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 5.8mg 2%
Sodium 89.64mg 4%
Potassium 139.44mg 3%
Total Carbs 2.15g 1%
Sugars 1.28g 5%
Dietary Fiber 1.01g 4%
Protein 5.14g 10%
Vitamin C 3mg 5%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 112.84 Kcal (472 kJ)
Calories from fat 92.92 Kcal
% Daily Value*
Total Fat 10.32g 21%
Cholesterol 4.48mg 2%
Sodium 69.33mg 4%
Potassium 107.84mg 3%
Total Carbs 1.66g 1%
Sugars 0.99g 5%
Dietary Fiber 0.78g 4%
Protein 3.98g 10%
Vitamin C 2.3mg 5%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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