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Kale Soup
 
recipe image
Prep Time: 20 Minutes
Cook Time: 45 Minutes
Ready In: 65 Minutes
Servings: 6
Ingredients:
1/2 cup olive oil
3 large onions, finely diced
4 garlic cloves, minced
2 bay leaves
10 cups vegetable stock
1 (16-ounce) can diced tomatoes
1 (15-ounce) can kidney beans, drained and rinsed well, or 1 1/2 cups freshly cooked beans
1 pound kale, leaves torn from stems and finely chopped (10 cups leaves)
3 medium-size red-skinned potatoes, unpeeled and cut into 1/2-inch dice
2 teaspoons good-quality sweet paprika
dash cayenne pepper
1 teaspoon salt
liberal seasoning freshly ground pepper
Directions:
1. Heat the oil in a large stockpot over medium heat. Stir in the onions and garlic, and saute until onions are golden and tender, about 10 minutes.
2. Raise the heat to high, stir in all the remaining ingredients, and bring the soup to a boil. Lower the heat to a lively simmer and cook about 30 minutes, or until the potatoes are tender and the soup has thickened.
3. Discard the bay leaves. Remove about 2 cups of the soup and puree in a blender or food processor. Return it to the soup and stir to blend. This soup?s flavor will intensify with time, so don?t hesitate to make it a few days in advance.
By RecipeOfHealth.com