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Prep Time: 5 Minutes Cook Time: 4 Minutes |
Ready In: 9 Minutes Servings: 1 |
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Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale. Ingredients:
1 tablespoon minced fresh gingerroot |
1/2 tablespoon safflower oil |
1/4 lb kale, chopped coarsely |
1 teaspoon soy sauce |
1/4 cup water |
1 teaspoon toasted sesame seeds (optional) |
Directions:
1. In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute.
2. Add the kale and raise the heat to medium high.
3. Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes.
4. Sprinkle with sesame seeds.
5. Serve warm or cold.
6. You may substitute spinach or bok choy for the kale.
7. Enjoy!
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