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Kal-Iflower Stoup
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 4
Another Rachel Ray classic. Would be wonderful on a chilly fall evening.
Ingredients:
3 tablespoons extra virgin olive oil
2 russet potatoes, peeled and cut into 1/2-inch dice
1 onion, chopped
5 garlic cloves, minced
3 tablespoons fresh rosemary, finely chopped
salt and pepper, to taste
1 head cauliflower, quartered, cored and chopped
2 jarred roasted red peppers, chopped
6 cups chicken broth
1 lb kale, stems removed and thinly sliced
1/4 teaspoon grated fresh nutmeg
parmesan cheese, to garnish
Directions:
1. Heat the olive oil, 3 turns of the pan as she would say, in a pot over medium high heat.
2. Add the potatoes, onion and garlic as you chop them.
3. Season with rosemary, salt and pepper.
4. Cook stirring frequently, until the vegetables soften a bit, 7-8 minute.
5. Add the cauliflower and cook for a few minute.
6. Stir in the peppers and broth.
7. Cover and bring to a boil.
8. Add the kale to the pot by the handful, letting each handful wilt before adding the next.
9. Season with the nutmeg and cook for 5 min, then adjust the salt and pepper, to taste.
10. Ladle the stoup into bowls and sprinkle with the grated Parmesan cheese.
By RecipeOfHealth.com