Kacang Panjang Kecap - Indonesian Green Beans in Sweet Soy Recipe

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Kacang Panjang Kecap - Indonesian Green Beans in Sweet Soy
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Ingredients:

Directions:

  1. Put garlic, fresh shallots, and 2 tablespoons water into a mortar and pestle and smash into a smooth paste. Set aside.
  2. Heat oil in a wok over medium-low heat. Add paste and cook, stirring, about 8 minutes. Add beans and chiles, stir to combine.
  3. Add kecap manis and 1/4 cup water, stir to coat. Increase heat to medium high and stir-fry until beans are barely fork tender, 6-8 minutes.
  4. Add tomatoes and cook until just wilted, about 2 minutes. Season with salt to taste and transfer to a large bowl.
  5. Let beans rest for about 10 minutes before serving, to allow flavors to intensify. Garnish with generous amount of fried shallots, and serve with festive yellow rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.22 Kcal (2567 kJ)
Calories from fat 92 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 7451.47mg 310%
Potassium 458.66mg 10%
Total Carbs 118.66g 40%
Sugars 97.06g 388%
Dietary Fiber 5.25g 21%
Protein 15.31g 31%
Vitamin C 20mg 33%
Iron 12.9mg 71%
Calcium 512.1mg 51%
Amount Per 100 g
Calories 171.49 Kcal (718 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 16%
Sodium 2083.89mg 310%
Potassium 128.27mg 10%
Total Carbs 33.19g 40%
Sugars 27.14g 388%
Dietary Fiber 1.47g 21%
Protein 4.28g 31%
Vitamin C 5.6mg 33%
Iron 3.6mg 71%
Calcium 143.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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