Print Recipe
Just Like Fried Onion Rings!
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 2
If you love onion rings without all the fat...then these are a must-try. (note: this recipe is for 2 servings, you can double or triple the amount easily)
Ingredients:
6 tablespoons dry breadcrumbs
1/2 teaspoon salt or 1/2 teaspoon seasoning salt
pepper
1 -2 tablespoon grated parmesan cheese (optional)
1/2 large sweet onion, sliced 1/4 inch thick,separated into rings
1 egg white, slighty beaten
Directions:
1. Set oven to 450 degrees.
2. Prepare an ungreased shallow baking pan.
3. Combine crumbs, salt, pepper and Parmesan cheese (if using).
4. Dip onion ring into egg white, and then into crumbs.
5. Place on ungreased baking sheet.
6. Bake 10 minutes.
By RecipeOfHealth.com