Jicama Salad Recipe

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Jicama Salad
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Ingredients:

Directions:

  1. Whisk together minced serrano, cilantro, lime juice, rice vinegar, oil, salt and pepper. Marinate pineapple chunks and jicama in lime ? cilantro vinaigrette for 30 minutes. Arrange lettuce on chilled salad plates. Remove pineapple and jicama from marinade and place on lettuce. Top with avocado. Drizzle vinaigrette over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.15 Kcal (905 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 188.34mg 8%
Potassium 442.44mg 9%
Total Carbs 23.41g 8%
Sugars 11.1g 44%
Dietary Fiber 8.64g 35%
Protein 2.55g 5%
Vitamin C 33.2mg 55%
Iron 1.6mg 9%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 53.27 Kcal
% Daily Value*
Total Fat 5.92g 22%
Sodium 78.92mg 8%
Potassium 185.39mg 9%
Total Carbs 9.81g 8%
Sugars 4.65g 44%
Dietary Fiber 3.62g 35%
Protein 1.07g 5%
Vitamin C 13.9mg 55%
Iron 0.7mg 9%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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