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Jerk Chicken With Rice and Black Beans
 
recipe image
Prep Time: 25 Minutes
Cook Time: 25 Minutes
Ready In: 50 Minutes
Servings: 4
From Real Simple
Ingredients:
1 cup brown rice
1/4 cup cider vinegar
1/4 cup spiced rum or 1/4 cup orange juice
2 tablespoons jerk sauce
1 tablespoon grated fresh ginger
4 boneless skinless chicken breasts
1 tablespoon olive oil
1 (15 ounce) can black beans, drained and rinsed
1 bunch scallion, sliced
Directions:
1. Cook the rice according to package instructions.
2. Combine the vinegar, rum, jerk sauce and ginger in a measuring cup or small bowl; set aside.
3. Pound the chicken to an even thickness. Season it with salt and pepper.
4. Heat the oil in a skillet over medium heat. Add the chicken and cook until browned, about 4 minutes per side. Remove from heat and add the vinegar mixture. Return the skillet to low heat and simmer until the chicken is cooked through, about 2 minutes. Drain and remove from pan.
5. Stir the beans into the rice. Add scallions. Serve with chicken.
By RecipeOfHealth.com