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Jen's Low Fat High Fiber Bran Muffins
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 36
I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I'll forget all the substitutions I made! This makes 2 dozen regular or a lot of mini! (I made 1 dozen regular and 2 dozen mini.)
Ingredients:
3 cups wheat bran
1 cup boiling water
1/2 cup brown sugar
1/2 cup splenda sugar substitute
1/4 cup olive oil
1/4 cup unsweetened applesauce
2 1/2 cups whole wheat pastry flour
2 teaspoons baking soda
1 teaspoon salt
2 eggs
2 cups skim milk
1 tablespoon white vinegar
Directions:
1. Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
2. Stir and let it sit until the water is absorbed.
3. In a large bowl put the flour, the baking soda, and salt.
4. Combine the sugar, splenda, oil, and applesauce.
5. Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
6. Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
7. Mix until totally combined.
8. Put into muffin pans you have sprayed with cooking spray.
9. Cook for about 15 minutes or until done.
By RecipeOfHealth.com