Jarrod's Steak Tips Recipe

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Jarrod's Steak Tips
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Ingredients:

  • 1 bottle barbecue sauce
  • 1 can coco cola
  • 1/2 bottle kikoman terriyaki marinade
  • 6 clove garlic

Directions:

  1. Cut flap meat into 2 -3 inch long pieces. Mix all other ingredients and marinate meat overnight in a plastic bag. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2216.64 Kcal (9281 kJ)
Calories from fat 328.14 Kcal
% Daily Value*
Total Fat 36.46g 56%
Cholesterol 1124.68mg 375%
Sodium 955.06mg 40%
Potassium 7310.04mg 156%
Total Carbs 44.94g 15%
Sugars 39.18g 157%
Dietary Fiber 0.36g 1%
Protein 418.3g 837%
Vitamin C 5.6mg 9%
Iron 18.5mg 103%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 102.06 Kcal (427 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 56%
Cholesterol 51.78mg 375%
Sodium 43.97mg 40%
Potassium 336.56mg 156%
Total Carbs 2.07g 15%
Sugars 1.8g 157%
Dietary Fiber 0.02g 1%
Protein 19.26g 837%
Vitamin C 0.3mg 9%
Iron 0.9mg 103%
Calcium 5.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 52
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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