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Jannid's Potato Carrot Soup
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
Also good with several shakes of Tabasco! All spices and herbs can be increased and any number of others added or substituted.
Ingredients:
2 1/2 c red potato, diced
1 c onion, diced
1 c celery, sliced
1 1/2 c carrot, sliced
1 tablespoon olive oil
4 c organic vegetable stock
3 teaspoons garlic, chopped
1 1/2 teaspoon thyme
1 t paprika
2 tablespoon parsley, chopped
1/2 teaspoon black pepper, to taste
Directions:
1. In a large pot, saute the onion, celery and carrot in olive oil til veges are softened a bit. Add the garlic and seasonings and stir for a couple minutes.
2. Add potato, vege stock - preferably low sodium.
3. Simmer til veges are cooked and adjust seasonings to your taste.
4. If you want to add a 12 oz can of evaporated milk, do it shortly before serving but remember to add in the calories.
5. Mash a few of the potatoes as this gives the soup a nice thickness yet still retains its rustic chunky character.
6. If you want it very thick, either add more potatoes or make a roux at the end and add that. If you can do the calories.
7. Add some cheese or bacon bits before serving if you like.
By RecipeOfHealth.com