Jambalaya Recipe

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  1. Combine all ingredients except for the shrimp. Put in 9X13 greased pan.
  2. Place foil on top. Put in preheated 350 oven. Bake for one hour. Take pan out of oven and stir in shrimp. Recover with foil and bake for exactly 30 minutes longer. Take out of oven and enjoy. This is great with creamed corn and garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.64 Kcal (2866 kJ)
Calories from fat 440.15 Kcal
% Daily Value*
Total Fat 48.91g 75%
Cholesterol 130.84mg 44%
Sodium 2125.29mg 89%
Potassium 452.13mg 10%
Total Carbs 45.05g 15%
Sugars 1.87g 7%
Dietary Fiber 1.66g 7%
Protein 17.47g 35%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 258.99 Kcal (1084 kJ)
Calories from fat 166.5 Kcal
% Daily Value*
Total Fat 18.5g 75%
Cholesterol 49.49mg 44%
Sodium 803.97mg 89%
Potassium 171.03mg 10%
Total Carbs 17.04g 15%
Sugars 0.71g 7%
Dietary Fiber 0.63g 7%
Protein 6.61g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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