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Jam Buns
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 12
Adopted from the RecipeZaar account. I haven't made these yet.
Ingredients:
2 cups flour
2 tablespoons honey
3 teaspoons baking powder
1/2 teaspoon sea salt
1/2 cup butter, chilled
2 egg whites
1/2 cup cold skim milk
1/4 cup fruit jam (100% real fruit with no sugar added)
Directions:
1. In a large bowl, whisk together flour, honey, baking powder, and salt.
2. Cut in butter until crumbly.
3. Make a well in the center.
4. Beat egg until light and frothy, and mix in milk; pour all at once into well.
5. Stir lightly to form soft dough.
6. Add more milk if needed.
7. Turn dough out onto a floured surface, and knead 8 to 10 times.
8. Pat or roll out to 3/4-inch thickness.
9. Using a round cookie cutter, push straight down to cut.
10. Arrange well apart on a greased baking sheet.
11. Make a deep hollow in the center of each biscuit.
12. Drop a small spoonful of jam into each hollow.
13. Bake at 450-degrees for 12 to 15 minutes.
By RecipeOfHealth.com