Jam And Cheese French Toast Recipe

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Jam And Cheese French Toast
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Ingredients:

Directions:

  1. Spread 2-tbspn softened cream cheese on one thick slice of cinnamon-raisin bread.
  2. Spread 2-tbspn of strawberry jam on another slice of the same. Place jam side down over the cream cheese side.
  3. Dip both sides of bread into a beaten egg.
  4. Cook bread 3-4 minutes on each side (or until golden brown) in a skillet with 1-tbspn melted butter.
  5. Serve with maple syrup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.91 Kcal (1105 kJ)
Calories from fat 231.86 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 226.11mg 75%
Sodium 157.13mg 7%
Potassium 104.15mg 2%
Total Carbs 1.6g 1%
Sugars 0.87g 3%
Protein 7.6g 15%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 302.65 Kcal (1267 kJ)
Calories from fat 265.89 Kcal
% Daily Value*
Total Fat 29.54g 40%
Cholesterol 259.3mg 75%
Sodium 180.2mg 7%
Potassium 119.44mg 2%
Total Carbs 1.83g 1%
Sugars 1g 3%
Protein 8.72g 15%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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