Jalapeño Hushpuppies Recipe

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Jalapeño Hushpuppies
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl.
  2. Add egg and milk to dry ingredients, stirring just until moistened. Stir in jalapeño. Let stand 10 minutes.
  3. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375°.
  4. Drop batter by rounded tablespoonfuls into hot oil, and fry, in batches, 2 to 3 minutes on each side or until golden brown. Drain on a wire rack over paper towels; serve immediately.
  5. Note: Keep fried hushpuppies warm in oven at 225° for up to 15 minutes. For testing purposes only, we used White Lily Self-Rising White Cornmeal Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.06 Kcal (3387 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 188.45mg 63%
Sodium 2393.2mg 100%
Potassium 800.38mg 17%
Total Carbs 154.46g 51%
Sugars 17.73g 71%
Dietary Fiber 12.44g 50%
Protein 27.13g 54%
Vitamin C 22.3mg 37%
Iron 11.4mg 64%
Calcium 849.3mg 85%
Amount Per 100 g
Calories 176.27 Kcal (738 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 14%
Cholesterol 41.06mg 63%
Sodium 521.39mg 100%
Potassium 174.37mg 17%
Total Carbs 33.65g 51%
Sugars 3.86g 71%
Dietary Fiber 2.71g 50%
Protein 5.91g 54%
Vitamin C 4.8mg 37%
Iron 2.5mg 64%
Calcium 185mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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