1 cup cornmeal |
2 egg whites (equivalent to 2 eggs) or 2 egg beaters egg substitute, egg substitute (equivalent to 2 eggs) |
1 (12 ounce) can creamed corn |
1 cup grated fat-free cheddar cheese |
1/2 teaspoon salt |
1/4 cup flour |
1/2 cup fat-free buttermilk |
1/2 cup butter buds or 1/2 cup i can't believe it not butter-flavored cooking spray |
1 (14 ounce) can rotel tomatoes, drained |
1 1/2 teaspoons baking powder |