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Jalapeno and Cilantro Hummus
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 6
Before I joined the Lunch Bunch at work, I would make hummus for lunch. One batch would last Monday through Thursday. (We go out on Fridays)... a box of crackers, maybe some salami, and hummus. Perfect healthy lunch!
Ingredients:
1 (14 ounce) can cannellini beans, drained and rinsed (white kidney beans)
2 garlic cloves
2 jalapenos, chopped (i prefer the heat of the seeds)
1 cup cilantro, chopped
1/2 cup olive oil
1 teaspoon salt (i use lawry's seasoned salt)
1/2 teaspoon black pepper
1/2 teaspoon paprika
1 (8 ounce) plain low-fat yogurt (optional for more creamy texture) (optional)
Directions:
1. Combine all ingredients in food processor or Magic Bullet.
2. Mix until done.
3. If it is too thick, add more olive oil.
4. Dip in!
By RecipeOfHealth.com