Italian Stuffed Chicken Breasts Recipe

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Italian Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place chicken in a large ziplock bag and pound with a rubber mallet until very thin.
  3. Sprikle chicken with salt, peper, theyme and marjoram.
  4. Place the proscuitto ham on top of the chicken.
  5. Place the mozzarella stick and sun-dried tomatoes on top of the ham.
  6. Roll chicken breasts around the filling.
  7. Place close together in a baking dish and baste with butter.
  8. Bake at 350 detrees for 45 minutes, basting every 15 minutes.
  9. Slice the chicken breasts into half inch medallions for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.73 Kcal (4320 kJ)
Calories from fat 370.73 Kcal
% Daily Value*
Total Fat 41.19g 63%
Cholesterol 490.03mg 163%
Sodium 3862.55mg 161%
Potassium 2115.02mg 45%
Total Carbs 6.09g 2%
Sugars 2.43g 10%
Dietary Fiber 1.55g 6%
Protein 164.31g 329%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 448.8mg 45%
Amount Per 100 g
Calories 128.35 Kcal (537 kJ)
Calories from fat 46.12 Kcal
% Daily Value*
Total Fat 5.12g 63%
Cholesterol 60.96mg 163%
Sodium 480.5mg 161%
Potassium 263.11mg 45%
Total Carbs 0.76g 2%
Sugars 0.3g 10%
Dietary Fiber 0.19g 6%
Protein 20.44g 329%
Vitamin C 1.2mg 16%
Iron 0.1mg 3%
Calcium 55.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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