Directions:
- Cook pasta according to package directions. Rinse under cold water to stop cooking and drain well.
- If using packaged dressing, prepare 1 packet of Italian dressing as directed.
- Place pasta in large salad bowl, add dressing and toss gently to coat.
- Add remaining ingredients to pasta and mix gently.
- Cover and refrigerate at least 4 hours to blend all flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.55 Kcal (961 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 17% | |
| Sodium | 755.07mg | 31% | |
| Potassium | 237.11mg | 5% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.8mg | 55% | |
| Calcium | 215.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 118.29 Kcal (495 kJ) | ||
| Calories from fat | 63.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 21% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 17% | |
| Sodium | 389.11mg | 31% | |
| Potassium | 122.19mg | 5% | |
| Total Carbs | 4.95g | 3% | |
| Sugars | 1.79g | 14% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 8.02g | 31% | |
| Vitamin C | 11.7mg | 38% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.1mg | 55% | |
| Calcium | 111.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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