Italian Bread Dip Recipe

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Ingredients:

Serving

1 tbsp minced fresh basil
1 tbsp minced fresh parsley (italian best )
1 tbsp fresh minced garlic
1 tsp thyme
1 tsp oregano
1 tsp black pepper
1/2 tsp minced fresh rosemary
1/2 tsp kosher salt
1/4 tsp crushed red pepper flakes
1/2 cup olive oil
1/8 tsp fresh lemon juice

Directions:

Combine all except oil and lemon juice in a small food processor or coffee bean grinder. Chop briefly until all about the same size.
Stir in olive oil and lemon juice.
To serve, combine about 1 1/2 teaspoons herb mixture to 3-4 tablespoons olive oil mixture on a small dish.
Dip sliced bread in mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.97 Kcal (707 kJ)
Calories from fat	168.3 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Sodium	177.43mg	7%
Potassium	19.21mg	0%
Total Carbs	0.93g	0%
Sugars	0.04g	0%
Dietary Fiber	0.25g	1%
Protein	0.18g	0%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	750.39 Kcal (3142 kJ)
Calories from fat	747.41 Kcal
		% Daily Value*
Total Fat	83.05g	29%
Sodium	787.95mg	7%
Potassium	85.32mg	0%
Total Carbs	4.15g	0%
Sugars	0.17g	0%
Dietary Fiber	1.12g	1%
Protein	0.8g	0%
Vitamin C	8mg	3%
Iron	0.9mg	1%
Calcium	41.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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