Directions:
- Heat butter and oil in a casserole dish or large heavy-based saucepan over medium-high heat.
- Cook meat in 2 or 3 batches (meat browns better if it is spread out in the pan, otherwise it starts to braise), stirring occasionally until browned, about 1 minute on each side, removing each batch to the side as it is done.
- Add the bacon and cook until crisp, about 3 minutes.
- Remove to a different plate than the meat. Leave drippings in the pan. Lower heat to medium if things start to get a little darkened too quickly.
- Sprinkle flour into drippings and stir to combine.
- Remove the pan from the heat and layer half the vegetables in order - potato, carrot, onion, leek, cabbage - then half the bacon.
- Arrange the all meat over the bacon, and then repeat the vegetable layers, and finish with the remaining bacon.
- Pour in enough of the stock to just cover, then bring to the boil over high heat.
- Reduce heat, cover, and simmer gently for about 90 minutes, or until the meat is very tender and the liquid is slightly reduced.
- Season well, and serve sprinkled with parsley (or parsley/mint).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.97 Kcal (3684 kJ) | ||
| Calories from fat | 531.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.08g | 91% | |
|---|---|---|---|
| Cholesterol | 156.98mg | 52% | |
| Sodium | 685.03mg | 29% | |
| Potassium | 1487.62mg | 32% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 12.69g | 51% | |
| Dietary Fiber | 8.14g | 33% | |
| Protein | 40.68g | 81% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 2mg | 67% | |
| Iron | 5.6mg | 31% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 140.95 Kcal (590 kJ) | ||
| Calories from fat | 85.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 91% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 52% | |
| Sodium | 109.72mg | 29% | |
| Potassium | 238.27mg | 32% | |
| Total Carbs | 7.18g | 15% | |
| Sugars | 2.03g | 51% | |
| Dietary Fiber | 1.3g | 33% | |
| Protein | 6.52g | 81% | |
| Vitamin C | 4.3mg | 45% | |
| Vitamin A | 0.3mg | 67% | |
| Iron | 0.9mg | 31% | |
| Calcium | 22.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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