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Insalata di Rucola
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Investor Ashton Kutcher has cozied up to current flame Demi Moore at this see-and-be-seen Melrose restaurant. Other famous patrons include Halle Berry and Sharon Stone, who have feasted on the Whole-Wheat Penne With Eggplant, Tomato, and Buffalo Mozzarella. To avoid filling up on a heavy entrée, start with this salad, which contains heart-friendly fat from olive oil.
Ingredients:
1 1/2 tbsp fresh lemon juice
1/2 clove garlic
1 tbsp italian parsley
1 tsp capers
1/4 cup extra-virgin olive oil
4 cups fresh arugula
2 oz parmesan
Directions:
1. Place lemon juice, garlic, parsley, and capers in a blender and puree until smooth. Slowly add oil and blend until emulsified. Toss arugula with dressing. Divide among plates. Shave Parmesan with a vegetable peeler and top each salad with cheese.
2. Nutritional analysis per serving 192 calories, 17.9 g fat (4.5 g saturated fat), 2.3 g carbohydrates, 6.5 g protein, 0.4 g fiber Nutritional analysis provided by Bon Appétit
By RecipeOfHealth.com