Indoor BBQ Chicken Skewers Recipe

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Indoor BBQ Chicken Skewers
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  1. Adjust oven rack to highest position (about 5 inches from broiler element) and heat broiler. Set wire rack over rimmed baking sheet.
  2. Combine sugar, paprika, cumin, cayenne, and salt in large bowl. Add chicken to toss and coat.
  3. Thread seasoned chicken onto four 12-inch metal skewers.
  4. Whisk 3/4 cup barbecue sauce and 2 tablespoons vinegar in small bowl.
  5. In second bowl, combine sour cream, cilantro, remaining barbecue sauce, and remaining vinegar; set aside for serving.
  6. Brush each kebab with barbecue sauce-vinegar mixture.
  7. Broil until lightly browned, 5-7 minutes.
  8. Flip kebabs, brush with remaining sauce, and continue to broil until chicken is lightly charred and cooked through. 5-7 minutes.
  9. Serve with sour cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.13 Kcal (1864 kJ)
Calories from fat 101.48 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 149.3mg 50%
Sodium 1666.83mg 69%
Potassium 961.5mg 20%
Total Carbs 39.7g 13%
Sugars 30.78g 123%
Dietary Fiber 1.4g 6%
Protein 49.38g 99%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 123.28 Kcal (516 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 17%
Cholesterol 41.35mg 50%
Sodium 461.62mg 69%
Potassium 266.29mg 20%
Total Carbs 11g 13%
Sugars 8.53g 123%
Dietary Fiber 0.39g 6%
Protein 13.68g 99%
Vitamin C 0.3mg 2%
Iron 0.4mg 7%
Calcium 24.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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