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Indian Spiced Fish
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 4
I used plaice for this but for those outside the UK, any firm white fish would work fine.
Ingredients:
2 large plaice fillets, cut in half lengthways (500-600g total)
3 tablespoons sesame seeds, toasted
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon shichimi-togarashi, or
1/2 teaspoon cayenne pepper
salt & freshly ground black pepper, to taste
1 tablespoon vegetable oil
Directions:
1. Mix the dry spices, salt and pepper on a plate. Lightly coat the fish fillets in the dry spice mixture.
2. Leave to sit for 5-10 minutes so the spices sink inches.
3. Heat a frying pan with oil and fry the fish for 1-1/2 minutes on each side.
By RecipeOfHealth.com