Indian Protein-Laden Dal Shorba (Lentil Soup) |
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Prep Time: 35 Minutes Cook Time: 20 Minutes |
Ready In: 55 Minutes Servings: 1 |
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This can be served as an appetiser or as a one- course meal or as a snack. It is from the Young Times magazine, chef Sanjeev Kapoor's column and does look very tempting! Ingredients:
1/4 cup green gram, boiled (green moong dal) |
1/4 cup bengal gram dal, boiled (chana dal) |
1 tablespoon oil |
3 -4 cloves garlic, peeled,washed and cut |
salt |
1/4 teaspoon white pepper powder |
1/2 teaspoon cumin seed, powdered |
2 tablespoons lemon juice |
10 curry leaves, washed |
2 spring onions, with leaves,washed and chopped |
Directions:
1. Mash the boiled lentils (dals) to a coarse paste.
2. Add a little water.
3. Stir.
4. Heat oil in a pan.
5. Toss in garlic and saute for a minute.
6. Add the ground lentils, salt and pepper.
7. Mix well.
8. Add all the remaining ingredients except the spring onions.
9. Mix well.
10. Allow to simmer for 5 minutes.
11. Add spring onions with leaves.
12. Serve hot.
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