Indian Potato Pancakes with Curry-Lime Yogurt Recipe

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Indian Potato Pancakes with Curry-Lime Yogurt
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Ingredients:

Directions:

  1. Preheat oven to 200°F. Place 2 nonstick baking sheets in oven.
  2. In small saucepan, bring salted water to boil. Add peas and cook, uncovered, until heated through, about 2 to 3 minutes. Drain, then rinse in colander under cool, running water. Set aside in colander to drain completely.
  3. Using box grater or food processor fitted with grating disc, coarsely grate onion and place in colander set in sink. Coarsely grate potatoes, add to colander, and set aside to drain.
  4. In large mixing bowl, lightly beat eggs. Whisk in flour, coriander, turmeric, and cumin. Mix in ginger, cilantro, and peas.
  5. Press potatoes and onion to extract as much liquid as possible, then add to bowl. Season mixture with salt and freshly ground black pepper. Using wooden spoon or hands, mix well, but do not overwork.
  6. In heavy-bottomed, 12-inch skillet over moderately high heat, heat 1 tablespoon oil and 1 tablespoon butter until hot but not smoking. Drop 4 scant 1/4-cup portions of potato mixture into pan and flatten with spatula to form four 3-inch pancakes.
  7. Fry until bottoms are golden-brown, 4 to 5 minutes, then turn over and fry until golden-brown and crisp, an additional 4 to 5 minutes. Transfer to paper towels to drain; season immediately with salt and pepper. Keep warm on baking sheets in oven while making remaining pancakes.
  8. Using paper towels, carefully wipe out pan. And 1 tablespoon oil and 1 tablespoon butter and fry 4 more pancakes. Repeat with remaining batter, wiping out pan and adding 1 tablespoon oil and 1 tablespoon butter before each batch.
  9. Serve pancakes hot with Curry-Lime Yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.81 Kcal (552 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 23.13mg 8%
Sodium 18.91mg 1%
Potassium 385.44mg 8%
Total Carbs 15.35g 5%
Sugars 1g 4%
Dietary Fiber 1.59g 6%
Protein 2.83g 6%
Vitamin C 6.2mg 10%
Iron 0.8mg 5%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 153.54 Kcal (643 kJ)
Calories from fat 70.36 Kcal
% Daily Value*
Total Fat 7.82g 10%
Cholesterol 26.94mg 8%
Sodium 22.03mg 1%
Potassium 448.97mg 8%
Total Carbs 17.88g 5%
Sugars 1.16g 4%
Dietary Fiber 1.85g 6%
Protein 3.3g 6%
Vitamin C 7.2mg 10%
Iron 1mg 5%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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