Iced Tea Recipe

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Iced Tea
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Ingredients
8
Count
Nutrition
36
Calories
Total time
10
Minutes
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Ingredients:

  • 1 -2 tbsp honey , to taste
  • 12 sprigs mint
  • 1/2 lime , juice of
  • 1/2 orange, in slices
  • 1/2 lemon, in slices
  • ice

Directions:

  1. Make very strong tea in a large teapot using the tea-bags and 1 liter/quart boiling water.
  2. Add the honey and 6 sprigs of the mint to the teapot
  3. After 20 minutes remove the tea-bags, and let the tea get really cold.
  4. When the tea is cold remove the mint.
  5. Put ice in a large jug, pour the tea over, then the orange juice and the juice of the lime.
  6. Follow this with the other sprigs of mint, the orange and lemon slices.
  7. Stir well and serve in glasses with more ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.56 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.7mg 0%
Potassium 103.64mg 2%
Total Carbs 8.87g 3%
Sugars 7.26g 29%
Dietary Fiber 0.4g 2%
Protein 0.55g 1%
Vitamin C 26.9mg 45%
Iron 0.1mg 0%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 60.6 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.19mg 0%
Potassium 176.6mg 2%
Total Carbs 15.12g 3%
Sugars 12.37g 29%
Dietary Fiber 0.68g 2%
Protein 0.93g 1%
Vitamin C 45.8mg 45%
Iron 0.1mg 0%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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