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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time. Ingredients:
1/2 cup skim milk (or soy milk) |
1/3 cup strong coffee or 1/3 cup espresso, chilled or at room temperature |
1 banana, frozen and sliced |
2 -3 ice cubes |
cocoa, for sprinkling |
cinnamon, for sprinkling |
Directions:
1. Pour milk and coffee into blender.
2. Combine.
3. Add banana.
4. Blend until mixture is smooth.
5. With blender running, add ice cubes one at a time, blending until each is incorporated.
6. Use enough ice cubes to obtain desired consistency.
7. Pour into a glass.
8. Sprinkle with cocoa and cinnamon.
9. Serve immediately.
10. Makes 1 large serving or 2 smaller servings.
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