Hungry Girl Cinn-A-Nilla Apple Oatmeal Parfait |
|
 |
Prep Time: 15 Minutes Cook Time: 105 Minutes |
Ready In: 120 Minutes Servings: 1 |
|
The first time I made this recipe, it was okay. I wasn't thrilled about it because I found that I like my oatmeal warm, not chilled. The second time around, I skipped the chilling step, ate it warm, and was much happier with the results. Ingredients:
1/3 cup old fashioned oats |
3/4 cup unsweetened vanilla almond breeze |
1 (1 g) packet stevia or 1 (1 g) packet splenda sugar substitute |
1/2 teaspoon cinnamon |
1/8 teaspoon vanilla extract |
1 dash salt |
1/2 cup non-fat vanilla yogurt (100 calories per 6 oz serving type) |
1/4 teaspoon cinnamon, divided |
1/2 cup chopped fuji apple |
Directions:
1. Combine oatmeal ingredients in a small nonstick pot. Add 3/4 cup water and mix. Bring to a boil, reduce heat and simmer 9 minutes. Stir often. When thick and creamy, removed from heat. Cool slightly. Refrigerate until chilled (1 1/2 hours).
2. In a small bowl, combine yogurt with 1/8 teaspoons cinnamon. Set aside.
3. Stir oatmeal until uniform in texture. Spoon half into a tall glass, top with half the yogurt and half the chopped apple. Repeat.
|
|