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Humous and Carrot Dip
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 6
A slightly different version of an old favourite.
Ingredients:
225 g carrots, grated
1 cup cooked chickpeas
2 tablespoons lemon juice
2 tablespoons light tahini
2 spring onions
1 tablespoon olive oil
fresh herb, to garnish
Directions:
1. Put the chickpeas, lemon juice, tahini, spring onions and olive oil in a food processor and blend until you get a smooth, soft paté.
2. You may need to add a bit of water to get the right consistency.
3. Stir in the grated carrots.
4. Garnish with fresh herbs (I like parsley) and use as a dip for veggies or pita bread.
5. You may also like to add some garlic or a bit of salt, depending on your taste.
By RecipeOfHealth.com