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How to Cook Wheat Berries (No Soaking Required)
 
recipe image
Prep Time: 5 Minutes
Cook Time: 60 Minutes
Ready In: 65 Minutes
Servings: 2
Recipe found on . No soak required, so no need to plan ahead!!! Worked perfectly for me. They state that you can keep the cooked wheat berries in the fridge for 2 days or you can freeze them for up to one month.
Ingredients:
2 cups wheat berries
7 cups cold water
1 teaspoon salt
7 teaspoons vegetable bouillon (optional)
Directions:
1. Sort through wheat berries carefully, discarding any stones.
2. Rinse well under cool running water and place in a large heavy saucepan.
3. Add water and salt (and veggie bouillon if using.
4. Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally.
5. Drain and rinse.
6. To serve hot, use immediately. Otherwise, let them cool and use in your favorite wheat berry salad!
By RecipeOfHealth.com