Hot Rum Souffle Recipe

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Hot Rum Souffle
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Ingredients:

  • 1 1/2 cups hot milk
  • 3 tbsp butter
  • 1/2 cup sugar
  • 3 tbsp flour
  • 1 pinch salt
  • 1 cup whipped cream

Directions:

  1. Set oven to 375 degrees.
  2. Prepare a 1 1/2 quart souffle dish by buttering and sugaring the dish and the top third of a paper collar**.
  3. Melt chocolate in 1/2 cup milk. Add remaining milk. Melt butter and stir in flour and sugar. Add hot chocolate mixture gradually and stir over a low heat until the mixture starts to boil. Remove from the heat. Add rum.
  4. Beat egg yolks.
  5. Stir in 2 tablespoons of the chocolate mixture. Add remainder of chocolate mixture.
  6. COOL.
  7. Fold in stiffly beaten egg whites taking care not to overmix.
  8. Bake in a prepared souffle dish at 375 degrees for 45 minutes.
  9. Dust heavily with sifted confectioner's sugar and serve immediately with whipped cream.
  10. **SOUFFLE DISH.
  11. To prepare your souffle dish: Butter the souffle dish and sprinkle sugar all around the bottom and sides. Tear off a piece of wax paper large enough to encircle the dish and allow a 2 overlap. Tie it around the outside of the dish with a piece of string. Fold the paper in half length ways. Butter and sprinkle the top third of the paper with sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.51 Kcal (1237 kJ)
Calories from fat 152.25 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 130.31mg 43%
Sodium 240.21mg 10%
Potassium 332.95mg 7%
Total Carbs 28.57g 10%
Sugars 19.09g 76%
Dietary Fiber 2.84g 11%
Protein 11.61g 23%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 113mg 11%
Amount Per 100 g
Calories 183.82 Kcal (770 kJ)
Calories from fat 94.71 Kcal
% Daily Value*
Total Fat 10.52g 26%
Cholesterol 81.06mg 43%
Sodium 149.42mg 10%
Potassium 207.11mg 7%
Total Carbs 17.77g 10%
Sugars 11.87g 76%
Dietary Fiber 1.77g 11%
Protein 7.22g 23%
Iron 0.8mg 7%
Calcium 70.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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