Hot Ham and Cheese With Caramelized Onions Recipe

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Hot Ham and Cheese With Caramelized Onions
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. Place both slices of bread on a cookie sheet. On one, spread garlic herb cheese, sprinkle with cheddar. On the other slice, layer ham, caramelized onion and top with italian cheese blend. Leave sandsich open.
  3. Bake in oven for 5-7 minutes until cheese begins to bubble and all ingredients are heated through. *You could also use a panini press or do this sandwich grilled-cheese style. Just butter the outsides of bread or brush with olive oil. If doing in a skillet on the stovetop, I typically cook over med or med-low heat and put a lid over the sandwich so that everything gets heated and melty before the bread over-browns.
  4. Note: I used caramelized onions I'd made earlier by very thinly slicing 1/2 of a sweet maui onion and sauteeing in butter til brown, then added 1/8 t kosher salt and black pepper and 1 T brown sugar til glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.5 Kcal (1455 kJ)
Calories from fat 90.62 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 13.36mg 4%
Sodium 370.11mg 15%
Potassium 177.06mg 4%
Total Carbs 32.32g 11%
Sugars 0.71g 3%
Dietary Fiber 3.98g 16%
Protein 8.48g 17%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 202.43 Kcal (848 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 15%
Cholesterol 7.78mg 4%
Sodium 215.6mg 15%
Potassium 103.15mg 4%
Total Carbs 18.83g 11%
Sugars 0.41g 3%
Dietary Fiber 2.32g 16%
Protein 4.94g 17%
Vitamin C 3mg 9%
Vitamin A 0.1mg 5%
Iron 1.1mg 11%
Calcium 74.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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