Print Recipe
Hot and Spicy Rub
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 8
Toasted spices make a great rub for grilling meat! Perfect for spicing up boring chicken breasts! Makes enough for 6-8 portions of meat.
Ingredients:
2 tablespoons fennel seeds
2 tablespoons cumin seeds
2 tablespoons coriander seeds
1/2 tablespoon fenugreek seeds
1/2 tablespoon black peppercorns
1 clove
1/2 cinnamon stick
2 cardamom pods
sea salt
pepper
Directions:
1. Lightly toast all the ingredients in a dry frying pan and crush into a fine powder.
2. Rub into chosen meat before grilling.
By RecipeOfHealth.com