Hong Kong Style Egg Roll (Swiss Roll) Recipe

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Hong Kong Style Egg Roll (Swiss Roll)
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Ingredients:

  • 2 tsp sugar
  • 3 tbsp cake flour
  • 2 tsp cornstarch
  • 2 tbsp oil
  • 4 tsp milk
  • 1/4 tsp baking powder
  • 7 tsp sugar

Directions:

  1. Heat oven to 375°F.
  2. Beat the yolks in a non-metal mixing bowl with an electric mixer at medium speed. Gradually add in sugar. Blend in oil and milk. Continue to mix until a pale yellow batter is formed. Add in sifted cake flour, cornstarch and baking powder.
  3. Beat the egg whites in another bowl with high speed. Gradually add in sugar and mix until you see soft peaks.
  4. Spoon half of the egg white batter into pale yellow cake batter. Fold in slowly. Add the remaining mixture together. Be careful not to deflate the batter.
  5. Pour the batter into a 8 inch baking pan lined with parchment paper and spread it evenly along the sides.
  6. Quickly bake it in the oven for 10-15 minutes until it turns golden brownish on the top.
  7. Dust a clean towel with sugar. Once the cake is removed from the oven, place the cake with the parchment paper on another tray.
  8. Cover the cake with the towel and put another tray on top of the cake.
  9. When it is warm, remove the parchment paper and roll the cake with the towel and continue to leave it to cool.
  10. When it is cooled completely, spread filling evenly on the inside and roll the cake tightly.
  11. Chill in the refrigerator for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.48 Kcal (241 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 40.95mg 14%
Sodium 30.24mg 1%
Potassium 44.1mg 1%
Total Carbs 4.28g 1%
Sugars 2.01g 8%
Dietary Fiber 0.05g 0%
Protein 2.56g 5%
Iron 0.4mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 206.88 Kcal (866 kJ)
Calories from fat 109.75 Kcal
% Daily Value*
Total Fat 12.19g 5%
Cholesterol 147.4mg 14%
Sodium 108.85mg 1%
Potassium 158.73mg 1%
Total Carbs 15.39g 1%
Sugars 7.22g 8%
Dietary Fiber 0.18g 0%
Protein 9.21g 5%
Iron 1.4mg 2%
Calcium 49.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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