Honey Walnut Spread Recipe

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Honey Walnut Spread
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Minutes

Ingredients:

Directions:

  1. Preheat the broiler of your oven.
  2. Coarsely chop 1 cup of the walnuts; chop the remaining cup of nuts finely. Place all the nuts in a large bowl and add the honey, dried pears, herbes de Provence, coriander, orange zest, orange juice, lemon juice and salt. Beat vigorously until completely mixed; set aside.
  3. Place baguette slices on a baking sheet. Cut the goat cheese into pieces; divide and place on top of the baguette slices. Using a knife, spread cheese uniformly on each baguette slice. Broil until cheese is just melted. (Broil about 4 inches from heat, just to warm the bread and soften the cheese - watch closely as this only takes a moment or two).
  4. Top each baguette slice with a spoonful of Honey Walnut Spread and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.53 Kcal (3167 kJ)
Calories from fat 299.64 Kcal
% Daily Value*
Total Fat 33.29g 51%
Cholesterol 19.85mg 7%
Sodium 507.79mg 21%
Potassium 480.47mg 10%
Total Carbs 98.69g 33%
Sugars 52g 208%
Dietary Fiber 6.46g 26%
Protein 25.61g 51%
Vitamin C 7.7mg 13%
Iron 5.2mg 29%
Calcium 242.9mg 24%
Amount Per 100 g
Calories 363.11 Kcal (1520 kJ)
Calories from fat 143.82 Kcal
% Daily Value*
Total Fat 15.98g 51%
Cholesterol 9.53mg 7%
Sodium 243.73mg 21%
Potassium 230.61mg 10%
Total Carbs 47.37g 33%
Sugars 24.96g 208%
Dietary Fiber 3.1g 26%
Protein 12.29g 51%
Vitamin C 3.7mg 13%
Iron 2.5mg 29%
Calcium 116.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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