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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Steaming the carrots tenderizes them before baking. The honey really heats up; during baking, check once or twice so it doesn't burn the carrots. Ingredients:
3 to 4 bunches (depending on size) fresh carrots, peeled |
2 tablespoons extra-virgin olive oil |
2 tablespoons honey |
salt and freshly ground black pepper, to taste |
Directions:
1. 1. Preheat the oven to 450°:F.
2. 2. Cut the carrots into thirds, crosswise on a sharp diagonal.
3. 3. Bring salted water to a boil in a large pot fitted with a steamer basket. Let carrots steam until just tender, about 5 minutes. Drain and place in a bowl. Toss with the oil, honey, salt and pepper.
4. 4. Place the carrots on a baking sheet in a single layer and bake for 25 minutes. Loosen them from the baking sheet with a spatula. Adjust the seasonings and remove to a serving bowl.
5. Per serving: 110 calories, 17g carbohydrate, 1g protein, 4.5g fat, no cholesterol (nutritional analysis provided by Parade). Nutritional analysis provided by Parade
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