Honey-Pecan Chicken

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Ingredients:

2 tablespoons lite soy sauce

2 tablespoons honey

2 cups wheat cereal squares, crushed

1/3 cup finely chopped pecans

1 teaspoon salt

1 teaspoon pepper

6 skinned and boned chicken breast halves

vegetable cooking spray

Directions:

1. Stir together soy sauce and honey; set mixture aside.
2. Combine cereal crumbs and pecans.
3. Sprinkle salt and pepper evenly over chicken. Dip both sides of chicken breast in soy sauce mixture; dredge in crumb mixture to coat.
4. Arrange chicken breasts on an aluminum-foil lined baking sheet coated with cooking spray.
5. Bake at 425° for 15 to 20 minutes.

By RecipeOfHealth.com