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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. Ingredients:
3 tablespoons honey |
2 tablespoons butter, melted |
1 tablespoon reduced-sodium soy sauce |
1-1/2 teaspoons lemon-pepper seasoning |
1/2 teaspoon garlic powder |
1/2 teaspoon paprika |
1/4 teaspoon seasoned salt |
1-1/2 cups finely chopped pecans |
6 cod fillets (6 ounces each) |
Directions:
1. Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans.
2. Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork. Yield: 6 servings.
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