Honey-Glazed Red Pepper With Goat Cheese Recipe

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Honey-Glazed Red Pepper With Goat Cheese
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Ingredients:

Directions:

  1. Thinly slice sweet red pepper. Sauté the pepper, onion and garlic in oil 10 minutes or until onion and pepper are tender. Now add honey, vinegar, basil, salt and pepper; cook and stir over medium-high heat until nicely glazed.
  2. Serve on lettuce lined plates with goat cheese and toasted baguettes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.87 Kcal (1578 kJ)
Calories from fat 155.39 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 29.77mg 10%
Sodium 764.67mg 32%
Potassium 841.77mg 18%
Total Carbs 40.15g 13%
Sugars 30.3g 121%
Dietary Fiber 5.36g 21%
Protein 13.19g 26%
Vitamin C 119.8mg 200%
Iron 4.4mg 24%
Calcium 389.7mg 39%
Amount Per 100 g
Calories 75.4 Kcal (316 kJ)
Calories from fat 31.09 Kcal
% Daily Value*
Total Fat 3.45g 27%
Cholesterol 5.96mg 10%
Sodium 152.99mg 32%
Potassium 168.41mg 18%
Total Carbs 8.03g 13%
Sugars 6.06g 121%
Dietary Fiber 1.07g 21%
Protein 2.64g 26%
Vitamin C 24mg 200%
Iron 0.9mg 24%
Calcium 78mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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